Yesterday, Marcia and I interviewed Jennifer Koretsky, author of Odd One Out: The Maverick’s Guide to Adult ADD.
If you missed this special program, or want to listen to it again, click on the link below to download the MP3:
or click on the player below to listen online:
Jennifer has a dynamic and positive approach to managing and treating ADHD, which is very much in line with our philosophy. During the hour we spent together, Jennifer outlined:
1) The 5 Essential Skills that successful adult ADDers use to manage their ADHD. She explains what these are so you can develop them, too
2) Why ‘stress management = ADHD management’ and what you can do to reduce your stress [Read more...]