Ever since I became an ADHD coach, I have been on a constant quest to find ways to make meditation easier for adults with ADHD. If you are scratching your head and wondering why, its because meditation does wonders to minimize the negative effects of ADHD.
AND when that happens, you feel happier, in control of your life, your emotions, and your business. Plus the gifts of ADHD can shine brightly.
After today’s call, that quest might have come to an end. Marcia and I interviewed Dr. Joe Flanders, who teaches Mindfulness Meditation.
To download the call, click the link below:
or click below to listen online: