Today, Marcia and I talked about making transitions, big and small, as smooth as possible. Transitions are really hard when you have ADHD, and they can cause huge amounts of anxiety, stress, and loss of productivity.
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It takes large amounts of energy to disengage from one activity and start to focus on another when you have ADHD. It is also difficult to shift gears from vacation mode to work mode.
In the call today, I shared my best ADHD coach’s tips to help you cope with transitions, AND Marcia shared her personal top tips on how she manages transitions in her business.
From the emails we received after the call, we realized just how problematic you think transitions are too, and how empowering yourself with knowledge and strategies is very helpful.
One last request:
Please take our survey!! (If you haven’t already.) It would help us so much as we plan our program for you. And, if you email me afterward to say you took it, you could be one of the lucky 5 peeps who get a VIP Pass to our ADD VIP Club!!! Email me at Jacqueline at untappedbrilliance.com.
See you soon,
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